Glucosamine and chondroitin sulfate are the same thing. One is the raw state and the other is the processed state. Most supplements to help joints contain one or both. Results as far as effectiveness vary.
If you have arthritis, make sure you get one that has msm. MSM has properties that relieve inflammation. Again, individual results may vary.
Compared to the cost and side effects of prescription drugs, I would definitely give the glucosamine/chondroitin sulfate + msm a try.
I also recommend Blue Emu Oil. Its actually a creme and can be found at most WalMarts with the Ben-Gay and & Icy Hot. It also has msm in it. My orthopedic surgeon recommended it when I broke my wrist. James and I have had success with it when applied to joints that are achy. It will not turn your skin blue.
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Today's Featured Article - Harvestin Hay: The Early Years (Part 2) - by Pat Browning. The summer of 1950 was the start of a new era in farming for our family. I was thirteen, and Kathy (my oldest sister) was seven. At this age, I believed tractor farming was the only way, hot stuff -- and given a chance I probably would have used the tractor, Dad's first, a 1936 Model "A" John Deere, to go bring in the cows! And I think Dad was ready for some automation too. And so it was that we acquired a good, used J. I. Case, wire tie hay baler. In addition to a person to drive th
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