My wife teaches Diabetes prevention. It takes a strong will to teach people to look at fat grams of the food they eat. Her learners have that same issue. Even when they know what they need to do, they let their hunger drive the intake. Exercise does burn additional calories above just maintaining 98.6 degrees. But not as much as the extra you allow your self. The tractor is running rich, adjust the main jet. Have conviction. drink a pint of water near or during the intake part of the day, it assists in becoming filled with no calories. Diet drinks (if you use them) are fooling your body into being actually prepared for calories it doesn't get from the drink, making you more hungry. Best of luck changing. Jim
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Today's Featured Article - New Life for an Old Allis - by Tyler Woods. My friend Jon, has an old '39 Allis Chalmers B. He thought it a marginal tractor that had long since served its time. She smoked terribly and never had much power but he couldn't afford another so he was limping along with what he had. Jon's Allis has a small front loader and though it doesn't carry much, it serves his needs. It was the hard starting and low power that made him think it was time to replace the old girl. Jon called me to help him discover why his tractor wouldn't start
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