I am closing on 60 and seem to tire out after a
14 hr day anymore. It never used to bother me , but now I get aches and pains that I can't explain. Morning starts at 530am and I am on the go until about 730 pm. After that it is wind down time until 1030pm and then off to bed to awaken at 530am and do it all over again. My wife says I need to exercise more, but I am very active all day as it is. Can any of you guys relate to what I am saying?
14 hr day anymore. It never used to bother me , but now I get aches and pains that I can't explain. Morning starts at 530am and I am on the go until about 730 pm. After that it is wind down time until 1030pm and then off to bed to awaken at 530am and do it all over again. My wife says I need to exercise more, but I am very active all day as it is. Can any of you guys relate to what I am saying?